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sidebar | life and training 6.22 – 6.28

Beverages Recipes

star spangled rum refresher

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all-american monster cookies

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  • sidebar | life and training 6.22 – 6.28
  • star spangled rum refresher
  • all-american monster cookies
  • hot bacon elotes

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watermelon cucumber agua frescawatermelon cucumber agua frescaMay 27, 2023Kellie
pizza night italian chopped saladpizza night italian chopped saladFebruary 13, 2024Kellie
spicy coconut margaritaspicy coconut margaritaMay 4, 2024Kellie

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The second of my @skybeach.stpete Parking Lot Trot The second of my @skybeach.stpete Parking Lot Trots. The first time, I apparently spooked the night worker into calling security. They apparently told her "oh, she's just out for her run." I guess knee-high smiley socks are rather disarming!

This day I signed my settlement and officially turned Roly Poly over to my insurance. The occasion felt sad but also like closure, moving forward; I said my goodbyes and was at that moment free to both enjoy my weekend and start the process of hunting for Polly. 

A few snippets of my Saturday, including my first @raysbaseball game back at the Trop after Milton's destruction. I must say, I could get used to Baldwin Club perks!
I wish I had something poetic and ra-ra inspiring I wish I had something poetic and ra-ra inspiring to say about "coming back stronger" or some shit after the car crash. The truth is, it's been a nasty two weeks, from several perspectives. 

I lost my beloved car. I lost some trust in driving. I lost my running fitness. All in about 30 seconds. And it's all really difficult to accept. 

But, I survived, not unscathed but with injuries that are healing in a linear way. My body is not ready to train yet, though, so this summer may not be the summer of the sub-23 - I might just be rebuilding, in body and mind, and if I'm learning one thing its that I desperately need to be kind to myself.
Star Spangled Rum Refresher 🇺🇸 Butterfly pea tea i Star Spangled Rum Refresher 🇺🇸 Butterfly pea tea is having a moment in some corners of the beverage world, and in our lovely patriotic sip today, it's a real showstopper. Strawberry syrup and coconut rum comprise the other two colors, and the flavors together create a fresh, tropical, balls-hot-weather-friendly July 4th cocktail. Recipe linked in bio or search "star spangled rum refresher" on foulmouthgourmet.com for the recipe!
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July 4th Recipes

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Olive Cheese Pizza with Feta Stuffed Crust
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Sup? I'm Kellie

If you want to cook like you give a f*ck, you've come to the right place, friend.

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Guava Mint Lemonade
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Appetizers Quick + Easy Recipes Side Dishes Vegetarian/Vegan

hot bacon elotes

by KellieUpdated on June 22, 2026June 23, 2026

Hyperfixation #500000000etc: hot bacon anything. Hello and happy Tuesday, kids. …

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Sidebars

sidebar | life and training 6.15 – 6.21

by Kellie June 22, 2026June 22, 2026

Polly, is that you?! Over a week removed from the …

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Beverages Recipes

hot peach martini

by KellieUpdated on June 18, 2026June 19, 2026

Happy National Martini Day! Aaaaand…happy Friday! I’m very disoriented. I …

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Desserts Recipes

homestyle strawberry bourbon crisp

by KellieUpdated on June 17, 2026June 18, 2026

Summertime down on the farm. Happy Thursday, friends! They say …

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Main Course Quick + Easy Recipes Salads Side Dishes

hot bacon blt caprese pasta salad

by KellieUpdated on June 15, 2026June 16, 2026

Man, I don’t feel like writing today. But I’m here, …

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Sidebars

sidebar | life and training 6.8 – 6.14

by Kellie June 15, 2026June 15, 2026

I love you, Roly Poly. Saturday, I was supposed to …

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Beverages Recipes

triple berry iced sweet tea

by KellieUpdated on June 11, 2026June 12, 2026

How sweet it is. Happy Friday, folks! Dialing down the …

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Desserts Recipes

chocolate drizzled honey nut ice cream bars

by KellieUpdated on June 10, 2026June 11, 2026

These cuties woke up the kid in me. Happy Thursday, …

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Main Course Recipes Seafood

one pot baked crab mac & cheese

by KellieUpdated on June 8, 2026June 9, 2026

The hype I experienced around this recipe was a deep-sea …

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Sidebars

sidebar | life and training 6.1 – 6.7

by Kellie June 8, 2026June 8, 2026

A cold front in JUNE?! You know, the weather folk …

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