week in training | 8.9 – 8.15
Another training block concluded and a 63 mile week in the bag, including my toughest marathon pace workout yet! I rain 60 minutes…
Category: Lifestyle
week in training | 8.2 – 8.8
This week started out pretty rough. I’d imagine Saturday’s inaugural 20 miler did me in, particularly because of how intensely hot it was.…
week in training | 7.26 – 8.1
63 miles and my first 20 mile training run! The heat this week was insane – 80s nearly every morning and 76+ dew…
week in training | 7.19 – 7.25
Took a step back this week and actually struggled a bit more than usual. My leg turnover wasn’t great for a few of…
week in training | 7.12 – 7.28
Marathon training drives forth. 61 miles this week, one long run workout, one speed workout, three swims, plenty of aerobic easy miles…My routine…
week in training | 7.6 – 7.11
I performed my longest training run ever on Saturday. Last time I attempted an 18 miler during my first Big Sur training cycle,…
week in training | 6.28 – 7.4
Almost 51 miles for a down week in training after hitting 60 last week. I welcomed the cut and felt pretty good overall,…
week in training | 6.21 – 6.27
61 miles of running this week. I never really believed I could hit such a number without completely disintegrating, but my body proves…
week in training | 6.14 – 6.20
True steamer this week on many mornings. Embarked on my first treadmill run to avoid lightning and plodded through my first 80 degree…
week in training | 6.7 – 6.13
Home to the sticky June air of Florida. Colorado was a cleanse of sorts, a diversion from the reality of southern summertime, and…