protein-rich cookies & cream overnight oats
I’m an enigma amongst my peers when it comes to my strikingly early morning habits – how I can get up at 3…
Category: Quick + Easy
creamy sweet corn & potato chowder
No secrets here: I love soup. I’m comforted by the aroma, the motion of warm broth seeking the chilled crevices of my body…
spicy honey shrimp tacos with garlic avocado sauce
One fine day in quarantine, I grew inspired to make my own tortillas. I happily did not botch them. Naturally, what transpires after…
lemony basil pesto white bean hummus
If nothing else, right now we require comfort. I personally have shifted daily, hourly, between restful and restless. I haven’t slept much or…
meal prep weekend | 30 minute crispy tofu & broccoli stir fry
How is everyone? Though a rhetorical question, really – all of us have odd feelings pertaining to our present reality – I myself…
meal prep weekend | one skillet pesto veggie plates
I don’t mind washing dishes, but I’m certainly a minority there. Most everyone I know abhors scrubbing, for the chore it is and…
healthier greek yogurt bran muffins with mandarin orange, candied ginger & coconut
Admittedly, this title is a bit of a lie: I used Icelandic skyr rather than Greek yogurt. The end result is the same,…
one skillet meal prep sausage and peppers (vegan friendly)
Big Sur training approaches for J and I, and I have premonitions of utmost laziness when it comes to daily lunches. The midday…
immune boosting spiced cider breakfast protein smoothie
All around me, the sound of coughing. I myself breathed in a cold virus when I visited Colorado and whenever I’m ill, I…
easiest cocoa peanut recovery shake + week in workouts
Golden rule of running: one day can feel drastically different than the next. Sometimes this reassurance comforts, as a bad workout redeems itself…