sidebar | life and training 12.13 – 12.19
Methinks elves are sneaking into our condo when we’re not paying attention. Or even when we are paying attention. Gradually, both of our…
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sidebar | life and training 12.6 – 12.12
Busy week full of disruptions. On Wednesday I received my Moderna booster shot and it laid me out all day on Thursday: chills,…
sidebar | life and training 11.29 – 12.5
Happiest of Decembers, peeps! Christmas month, birthday month, and all the rage of the new year ready to plow down on us folks…
sidebar | life and training 11.22 – 11.28
Happy Thanksgiving aftermath! Overall I enjoyed a really bustling yet mellow day full of good eats (too many good eats, as is wont…
sidebar | life and training 11.15 – 11.21
Home from Pennsylvania just in time for a cool front to kick in. Thursday and Friday weren’t pretty weather-wise, but Saturday the gloom…
sidebar | life and training 11.8 – 11.14
Hooray, travel week! As you read, we’re up in Pennsylvania enjoying some seriously cool weather and a change of scenery, as well as…
sidebar | life and training 11.1 – 11.7
Holy shit, can life slow down a bit here? Sunday night we underwent daylight savings (or ended it, I don’t have a damn…
sidebar | life and training 10.25 – 10.31
Howdy doody…Twas spooky week! Did you enjoy the treats I divvied out for the occasion? How about the day itself? My observation of…
sidebar | life and training 10.18 – 10.24
What’s up, fools? This week was about reintegrating into everyday life: work, regular training, and more FMG content development. The increase in free…
sidebar | life and training 10.11 – 10.17
One week removed from Chicago. Isn’t that wild? Such a swath of days devoted to raising the fitness platform for a race of…