week in training | 7.26 – 8.1
63 miles and my first 20 mile training run! The heat this week was insane – 80s nearly every morning and 76+ dew…
63 miles and my first 20 mile training run! The heat this week was insane – 80s nearly every morning and 76+ dew…
Took a step back this week and actually struggled a bit more than usual. My leg turnover wasn’t great for a few of…
Marathon training drives forth. 61 miles this week, one long run workout, one speed workout, three swims, plenty of aerobic easy miles…My routine…
I performed my longest training run ever on Saturday. Last time I attempted an 18 miler during my first Big Sur training cycle,…
Almost 51 miles for a down week in training after hitting 60 last week. I welcomed the cut and felt pretty good overall,…
61 miles of running this week. I never really believed I could hit such a number without completely disintegrating, but my body proves…
True steamer this week on many mornings. Embarked on my first treadmill run to avoid lightning and plodded through my first 80 degree…
A vacation in Golden marks this training week! I admittedly got a bit too mileage-happy since I couldn’t resist some mountain-view runs, though…
Big 56.6 mile week before the coming down cycle in training! I’m proud I squeezed in the whole 56 with no issues. I…
Two faster workouts, 54 miles total. One more week of mileage build before a down week. when J and I head to Colorado…