week in training | 2.22 – 2.28
Continuing difficulties with my Wahoo Tickr forced me to run with just my wrist-based monitor this week, but surprisingly it picked up my…
Continuing difficulties with my Wahoo Tickr forced me to run with just my wrist-based monitor this week, but surprisingly it picked up my…
No big complaints about this week’s training! Afternoon rides are never my favorites. I think fatigue from standing all day at work ups…
One continuous point of trial and error for me is adjusting pace and effort for heat. Florida showed glimpses of gross early summer…
Good little training week! No niggles to speak of, lots of cycling mileage and one big swim that wound up being my only…
Bigger running mileage week as my cycling eased just a bit for a stepback cycle before training ramps up again. I struggled a…
Well, I didn’t slash down my running mileage as much as I thought I might, but I did break away from my strict…
A bummer of an ankle malady threw a hurdle at my running. I hit a good mileage number at almost 32, but not…
What a drain of a week. If you read my Joys post on Sunday, you’ll glean my emotional state during this first full…
I decided to take a bit of a different direction with my training this week by programming a Century cycling plan into my…
No swimming this week? We got a couple back to back cold fronts and though I don’t mind hitting the pool in cooler…