Florida fall involves July-like conditions, including some seriously soupy mornings. Despite 73-75 dew points, I somehow linked together two amazing quality sessions for…
Fairly certain you haven’t seen anything like this before, yes? Everything Spiced Pumpkin Naan is a savory take on our favorite fall gourd.…
Greetings! Vacation disrupted my typical scheduled programming, so here is two weeks of training thrown into one big post. 10k training did not…
Caramelizing onions is a favorite pasttime of mine, clearly. My Black Fig, Goat Cheese and (wouldn’t you know it) Caramelized Onion Pizza recipe…
I asked my Facebook gang to choose between two pizza-esque posts I intended to write up so to know which I should put…
Our water heater saga FINALLY concluded! On Monday we received our new contraption and I enjoyed, for the first time, a hot, soothing…
Classic supper birthed from a half-empty salad bag and items needing to be prepared before they expired. Bowl dinners are perfect for the…
I’m starting to think the 40-45 miles per week range is ideal for my current training regimen, maybe even lower than that as…
Yeah yeah, it’s still hitting 90 here in Florida and sweat plunges from my pores, but I am a pumpkin fiend. I burn…
Finally made good on my vow to avoid a 50 mile running week by trading some of my road sessions for longer bike…
