The close of the week saw some injury improvements in everyday life. Right now, I don’t think I’m too near running again, but…
J and I plowed through Colorado for 9 days this past week, and though sadly home from the trek – Golden especially keeps…
I’ve acquainted myself once again with the elliptical as Big Sur training carries forth. Truthfully, I wonder if I’m simply not ready, maturity-wise,…
I love buying produce. More so, I relish in finding seasonal goods and taking advantage of cheaper prices and better taste. Living in…
Whenever an injury pops up, I first freak out. Then, the brain cogs creak to motion. If a body part malfunctions for whatever…
Injury is a reality, and a nemesis, of marathon training. I’ve done well with pre-hab and recovery this cycle, probably better than most…
Welcome to Meal Prep Weekends series! I opted to launch this regular feature of meal preps to help those with intense schedules who…
Flawed describes my races in 2019. I did not perform to my potential due mostly to recurrent and inexplicable side cramps that’d hit…
Huge half marathon PR and a ton of confidence resulting as week 5 of Big Sur training wrapped up! As far as the…
Admittedly, this title is a bit of a lie: I used Icelandic skyr rather than Greek yogurt. The end result is the same,…
