creamy sweet corn & potato chowder
No secrets here: I love soup. I’m comforted by the aroma, the motion of warm broth seeking the chilled crevices of my body…
salad
meal prep weekend | morrocan chickpea stew from triathlete magazine + making soup a meal
Soup is in my year-round dinner rotation: formulas simply depend on temperature. These brothy fixtures tick several boxes off as far as nutrition…
meal prep weekend | taco stuffed peppers
Mex-themed meal prep this week for you. I’ll admit, I scared this recipe up due to an intense guacamole craving – nothing compares…
meal prep weekend | how to eat well on vacation + easiest miso noodle soup with seared tuna
J and I plowed through Colorado for 9 days this past week, and though sadly home from the trek – Golden especially keeps…
meal prep weekend | stocking the fridge + pesto caprese pitas
I love buying produce. More so, I relish in finding seasonal goods and taking advantage of cheaper prices and better taste. Living in…
a vegetarian thanksgiving feast + an ode
Thanksgivings are all about mom. Since my sister moved up north and I’ve remained planted in Florida, I am mom’s sole November companion.…
minimal autumnal tablescape + fall foods i love
We nearly dumped this dining table when I moved in to create space for my workstation. I’m so glad we didn’t. J appealed…
how i eat in a typical 15k training day
First and foremost, I am not a number-cruncher. I do not track macros, I only input meals in My Fitness Pal to gauge…
fort desoto 15k training: week 1 workouts + bloody mary salmon
I promised myself, after running the Big Sur Marathon in April on limited, injurous, highly-flawed training, that I’d approach running more intelligently in…