turkey trot week! workouts + brief race recap
The Tampa Bay Times Turkey Trot officially rounds off my summer/fall racing season, and my body is beyond ready for lower mileage and…
The Tampa Bay Times Turkey Trot officially rounds off my summer/fall racing season, and my body is beyond ready for lower mileage and…
Aside from a Colorado run that filled my soul with happiness, this week was not a strong one. My paces, while pretty good,…
Colorado is my soul state. We drove to our hotel after a tour of Laws Whiskey distillery Sunday evening, and I peered left…
First week back after the Lake to Lake 10K and I certainly dealt with more fatigue this time around than with the Fort…