week in workouts + ironman vr6 recap
Triathlons, I learned on Saturday, are a beast unlike even the marathon. Leg fatigue characterizes both, but the heaviness in a run after…
Tag: base training
week in training + ironman vr 3 recap!
Never before have I completed a virtual race. As a general, I don’t find myself motivated to bust out my best guns without…
1 minute rejuvenating desk yoga sequence + week in workouts
Busy, productive week in training! I decided sort of on a whim, since running has felt great and the weather proved cooperative, that…