cultivating an at-home yoga practice
A decade of yoga practice behind me, yet so much more to come. Even the most learned of teachers never ceases growing in…
A decade of yoga practice behind me, yet so much more to come. Even the most learned of teachers never ceases growing in…
One enlivening morning ritual I observe is flowing to the sound of the coffee maker whistling brew into the pot. The scene cannot…
Emphasis on heart openers was no accident in my inaugural group yoga class. For one, I taught to a wonderful community of swimmers…