week in training | 9.13 – 9.19
Peak week is officially wrapped, labeled, and shipped into history. 73.6 miles, a number I never thought I’d reach in any training cycle…
Peak week is officially wrapped, labeled, and shipped into history. 73.6 miles, a number I never thought I’d reach in any training cycle…
I don’t know what’s circulating in the air lately, but my allergies have been swarming lately. Most mornings I awaken with a clogged…
My typical breakfast? The oats pictured in the cover photo! Although I often divert to protein smoothies for my post-long run meal –…
First week of the final race prep block, rounded out at 66 miles! I’m a bit achier than usual as I write this…
Down week before my tough 3 week block of race prep beings! This week I struggled a lot more than prior due to…
Another training block concluded and a 63 mile week in the bag, including my toughest marathon pace workout yet! I rain 60 minutes…
This week started out pretty rough. I’d imagine Saturday’s inaugural 20 miler did me in, particularly because of how intensely hot it was.…
63 miles and my first 20 mile training run! The heat this week was insane – 80s nearly every morning and 76+ dew…
Marathon training drives forth. 61 miles this week, one long run workout, one speed workout, three swims, plenty of aerobic easy miles…My routine…
I performed my longest training run ever on Saturday. Last time I attempted an 18 miler during my first Big Sur training cycle,…