week in training | 5.24 – 5.30
Big 56.6 mile week before the coming down cycle in training! I’m proud I squeezed in the whole 56 with no issues. I…
Big 56.6 mile week before the coming down cycle in training! I’m proud I squeezed in the whole 56 with no issues. I…
Two faster workouts, 54 miles total. One more week of mileage build before a down week. when J and I head to Colorado…
Almost 52 miles in the bank and mostly feeling good. The foot issue I developed last week didn’t really stir up any additional…
BIG mileage week, not exactly on purpose. I intended to reach 48-50 but with the onset of an unexpected weeklong quarantine from work,…
Cutback week in my running. I wanted 40 miles, ideally, but 38.5 is certainly close enough. The weather is rapidly heating up, which…
Lighter cycling week and a much heavier running week. I hit my 48 mile goal despite a Friday bout with post-Moderna vaccine immune…