week in training
Early mornings, later lunches, and higher mileage – all depictions of this week’s training. I love starting my day with exercise even if…
Tag: cycling
week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, particularly athletes and especially elites. It truly is useless to compare food logs:…
week in training + new 5K PR!
Leveled up this week with a sizzling new 5K PR! What made me proudest of this was having accomplished the pace after a…
week in training
As the road miles increase, I’ve felt better and better. Truly is a wonder how muting the need for constant intensity keeps the…
week in workouts + ironman vr6 recap
Triathlons, I learned on Saturday, are a beast unlike even the marathon. Leg fatigue characterizes both, but the heaviness in a run after…
week in training + wings for life world run virtual race recap
I ran for those who can’t. I am beyond joyful that my leg and all circumstances besides allowed me to virtually race the…
small space yoga flow + week in training
More miles than I intended, including a very difficult but character-building half marathon, and some serious saddle-soreness after a long Saturday endurance ride…
week in training + ironman vr 3 recap!
Never before have I completed a virtual race. As a general, I don’t find myself motivated to bust out my best guns without…
week in training + yoga flow for focus (video)
Apparently, when faced with extra time I like to pretend I’m an Olympic hopeful. Training has honestly driven me through most of my…
week in quarantine training
Greetings from my desk. I am glued here far more than I’m used to, and as a result feel quite antsy to move…