sidebar | life and training 8.5 – 8.11
Okay, who watched Olympic breakdancing? I think that might be my favorite event now. Perhaps it’s because I watch selectively and certainly don’t…
Okay, who watched Olympic breakdancing? I think that might be my favorite event now. Perhaps it’s because I watch selectively and certainly don’t…
Officially one week post-marathon (how in the hell?) and finally had time to really evaluate all the emotions and physical aftermaths around race…
Flawed describes my races in 2019. I did not perform to my potential due mostly to recurrent and inexplicable side cramps that’d hit…
I’ve experienced two bizarre races so far this season. Both ended more satisfactorily than I expected, yet were not free of hitches –…
I’ll cheat and say my official 15K race pace falls somewhere between 8:30 and 8:35. The chip time reflects this not. If anybody…