sidebar | life and training 11.4 – 11.10
One step forward, two steps back…that’s the theme of everything this week. You know that feeling where outwardly you exude calm – and…
Tag: running
sidebar | life and training 10.14 – 10.20
HAPPY BIRTHDAY SIBLING. My old hag of a sister turned 34 on Monday, and while I wasn’t there to terrorize her, I am…
sidebar | life and training 9.9 – 9.15
The sweet, sweet smell of a pumpkin candle burning in 90 degree weather. We really don’t have much relief in sight as far…
sidebar | life and training 9.2 – 9.8
I’m feeling quite refreshed after a weekend with the fam. I’d say this was a solid week, compared to many before it. I…
sidebar | life and training 8.26 – 9.1
Yay it’s September! Time for me to VOMIT AUTUMN EVERYWHERE. Florida and Fall are not a cozy couple: they fight one another constantly,…
sidebar | life and training 7.22 – 7.28
The 5K is the devil, and I made the devil sit his ass down and contemplate his sins on Saturday. I’ll prelude by…
sidebar | life and training 7.1 – 7.7
First week of July was heat advisory central. And that, my friends, is why raspberry lemonade exists. This shit is BOMB, I tell…
sidebar | life and training 5.13 – 5.19
I declare this week the week of ice creams. Perhaps it’s the summertime effect, or just the fact that I tend not to…
sidebar | life and training 4.29 – 5.5
Derby Day AND Cinco de Mayo on the same weekend? Man, do I sympathize with bartenders. During a visit to my favorite brewery…
sidebar | life and training 3.25 – 3.31
If you haven’t taken a day to yourself in awhile, I highly recommend you do. It’s quite rejuvenating. Many years ago, my mode…