joys of the week, ep. 10
The Bucs win! The Bucs win the Super Bowl! Fire the cannons! Tampa sports proved quite special this year. I bet Kevin Cash…
Tag: running
week in training | 2.1 – 2.7
Good little training week! No niggles to speak of, lots of cycling mileage and one big swim that wound up being my only…
week in training | 1.25 – 1.31
Bigger running mileage week as my cycling eased just a bit for a stepback cycle before training ramps up again. I struggled a…
joys of the week, ep. 8
Such festivity in Tampa right now! Super Bowl LV takes place next Sunday and the city transformed into a football haven. Shame we…
week in training | 1.18 – 1.24
Well, I didn’t slash down my running mileage as much as I thought I might, but I did break away from my strict…
week in training | 1.11 – 1.17
A bummer of an ankle malady threw a hurdle at my running. I hit a good mileage number at almost 32, but not…
week in training | 1.4 – 1.10
What a drain of a week. If you read my Joys post on Sunday, you’ll glean my emotional state during this first full…
week in training | 12.28 – 1.3
I decided to take a bit of a different direction with my training this week by programming a Century cycling plan into my…
joys of the week, ep. 4
Happy New Year, everyone! Though undoubtedly early in 2021, I’ve witnessed a strong start on my end. I fell asleep at 8 pm…
week in training | 12.21 – 12.27
No swimming this week? We got a couple back to back cold fronts and though I don’t mind hitting the pool in cooler…