sidebar | life and training 7.10 – 7.16
Not sure who sweats more nowadays: me or my windows at 4 am. Summer worsens and worsens by the year here in ole…
Tag: running
sidebar | life and training 5.15 – 5.22
Home again, home again. We left California this past Tuesday, and as always by the time I packed up and we were en…
sidebar | life and training 5.1 – 5.7
Fourth Wings for Life World Run is in the bag! The WFL World Run is a very special race, and unlike anything you’d…
sidebar | life and training 2.13 – 2.20
This week was ordinary, and I don’t have much to say about it. Hmph. I wouldn’t call myself overly adventurous as is –…
sidebar | life and training 2.6 – 2.12
The Chiefs are chief once again. Though I can’t say I’m into football – even though, like practically everyone else, I’ve been talking…
sidebar | life and training 12.26 – 1.1
Well, it’s 2023. The fuck is up with that? Right before that, I celebrated my 29th birthday. Fun story: I’ll turn 30 on…
buffalo white bean chili
Kick yourself into the new year with some SPICE. I dunno, I think I’m an enigma. I keep seeing various memes indicating that…
sidebar | life and training 11.7 – 11.13
En route back to the hell hole of Florida as I write. Wah. Well, I’m probably still in our hotel near Philly International,…
2022 holiday gift guide: gifts for active lifestyles
For all my runners, walkers, hikers, bikers, and gym-goers, this gift guide is for you! As a distance runner myself, I’m often on…
sidebar | life and training 10.31 – 11.6
First Friendsgiving was a success! I will not deny that hosting can be quite stressful, especially if you’re a meticulous personality like me…