sidebar | life and training 12.6 – 12.12
Busy week full of disruptions. On Wednesday I received my Moderna booster shot and it laid me out all day on Thursday: chills,…
Busy week full of disruptions. On Wednesday I received my Moderna booster shot and it laid me out all day on Thursday: chills,…
Happiest of Decembers, peeps! Christmas month, birthday month, and all the rage of the new year ready to plow down on us folks…
Nowadays, I’d say 40% of my Christmas list involves something related to running – the other 60% is cooking shit. Thankfully, I’ve a…
Happy Thanksgiving aftermath! Overall I enjoyed a really bustling yet mellow day full of good eats (too many good eats, as is wont…
Home from Pennsylvania just in time for a cool front to kick in. Thursday and Friday weren’t pretty weather-wise, but Saturday the gloom…
Hooray, travel week! As you read, we’re up in Pennsylvania enjoying some seriously cool weather and a change of scenery, as well as…
Holy shit, can life slow down a bit here? Sunday night we underwent daylight savings (or ended it, I don’t have a damn…
Howdy doody…Twas spooky week! Did you enjoy the treats I divvied out for the occasion? How about the day itself? My observation of…
What’s up, fools? This week was about reintegrating into everyday life: work, regular training, and more FMG content development. The increase in free…
One week removed from Chicago. Isn’t that wild? Such a swath of days devoted to raising the fitness platform for a race of…