week in 5K workouts + north table yoga flow
Colorado is my soul state. We drove to our hotel after a tour of Laws Whiskey distillery Sunday evening, and I peered left…
Colorado is my soul state. We drove to our hotel after a tour of Laws Whiskey distillery Sunday evening, and I peered left…
Colorado thrummed my heartstrings from my first visit in 2016. Two cheap January flights and my sister and I torpedoed to the landlocked…
Volunteer efforts during the High Lonesome 100 ultramarathon occupied much of our short expedition in Salida. Even so, the small town layered quite…
Our anniversary. One year together, celebrated six hours north by car, an hour by plane. We hopped off our flight at 10pm and…
Oxford Exchange exposed me first to milk art. Atop my latte the barista poured a rosetta so elaborate I wondered if she dragged…
California is big. 26.2 miles of Highway One constitutes 4% of the state’s surface area – I ran (and walked) (mostly walked) that…