sidebar | life and training 11.8 – 11.14
Hooray, travel week! As you read, we’re up in Pennsylvania enjoying some seriously cool weather and a change of scenery, as well as…
Tag: week in training
sidebar | life and training 11.1 – 11.7
Holy shit, can life slow down a bit here? Sunday night we underwent daylight savings (or ended it, I don’t have a damn…
sidebar | life and training 10.25 – 10.31
Howdy doody…Twas spooky week! Did you enjoy the treats I divvied out for the occasion? How about the day itself? My observation of…
sidebar | life and training 10.18 – 10.24
What’s up, fools? This week was about reintegrating into everyday life: work, regular training, and more FMG content development. The increase in free…
sidebar | life and training 10.4 – 10.10
I know in my mind’s eye that Sunday I won’t have time, energy, or desire to write a recap of the marathon, so…
sidebar | life and training 9.27 – 10.3
Ladies and gents, I in a week am running a marathon, and I feel like total tapering shit. Apparently, drained, I-got-hit-by-the-crazy-train physical washouts…
sidebar | life and training 9.20 – 9.26
Welcome to Sidebar! An aside from cooking, where I get to chat endlessly at you without spoiling the food. Things I like, things…
week in training | 9.13 – 9.19
Peak week is officially wrapped, labeled, and shipped into history. 73.6 miles, a number I never thought I’d reach in any training cycle…
week in training | 9.6 – 9.12
I don’t know what’s circulating in the air lately, but my allergies have been swarming lately. Most mornings I awaken with a clogged…
week in training | 8.30 – 9.5
My typical breakfast? The oats pictured in the cover photo! Although I often divert to protein smoothies for my post-long run meal –…