sidebar | life and training 9.27 – 10.3
Ladies and gents, I in a week am running a marathon, and I feel like total tapering shit. Apparently, drained, I-got-hit-by-the-crazy-train physical washouts…
Tag: weekly workouts
week in training | 9.13 – 9.19
Peak week is officially wrapped, labeled, and shipped into history. 73.6 miles, a number I never thought I’d reach in any training cycle…
week in training | 9.6 – 9.12
I don’t know what’s circulating in the air lately, but my allergies have been swarming lately. Most mornings I awaken with a clogged…
week in training | 8.30 – 9.5
My typical breakfast? The oats pictured in the cover photo! Although I often divert to protein smoothies for my post-long run meal –…
week in training | 8.23 – 8.29
First week of the final race prep block, rounded out at 66 miles! I’m a bit achier than usual as I write this…
week in training | 8.16 – 8.22
Down week before my tough 3 week block of race prep beings! This week I struggled a lot more than prior due to…
week in training | 8.9 – 8.15
Another training block concluded and a 63 mile week in the bag, including my toughest marathon pace workout yet! I rain 60 minutes…
week in training | 8.2 – 8.8
This week started out pretty rough. I’d imagine Saturday’s inaugural 20 miler did me in, particularly because of how intensely hot it was.…
week in training | 7.26 – 8.1
63 miles and my first 20 mile training run! The heat this week was insane – 80s nearly every morning and 76+ dew…
week in training | 7.19 – 7.25
Took a step back this week and actually struggled a bit more than usual. My leg turnover wasn’t great for a few of…