sidebar | life and training 3.25 – 3.31
If you haven’t taken a day to yourself in awhile, I highly recommend you do. It’s quite rejuvenating. Many years ago, my mode…
Tag: wellness
sidebar | life and training 3.18 – 3.24
An ordinary week if there ever was one. This week marked a transition from vacation mode back into real life – not always…
sidebar | life and training 3.4 -3.10
We crossed the Canadian border, yo! Buuuut not without some hitches. I haven’t travelled a whole awful lot since Covid, but I’m pretty…
sidebar | life and training 2.26 – 3.3
March marches in. As I write this here on Monday morning, I’m mustering up anything in my energy stores after a 5 hour…
sidebar | life and training 2.19 – 2.25
BASEBALL IS BAAAAACK. Hip hip hooray! I don’t think I’ve said “hip hip hooray” since I was 10. I usually turn to hoorah…
sidebar | life and training 2.5 – 2.11
Another blurry week of beer drinking and eating like shit. Side note: the week was not blurry because I drank too much beer…
sidebar | life and training 1.15 – 1.21
How many hours is your sleep sweet spot? It seems I’ve found myself in this discussion frequently of late: how much sleep is…
sidebar | life and training 1.8 – 1.14
If you can’t tell by the photos, my week consisted of eating mussels and drinking beer. Really, though, is that so bad of…
sidebar | life and training 1.1 – 1.7
My defining word for 2024 is bravery. I don’t know where this trend started – for my luck, it was TikTok, and we…
sidebar | life and training 12.4 – 12.10
I still haven’t bought my Christmas tree. I dunno, ya’ll. This month kinda feels like a simulation. Christmas quickly flies onto the radar,…