week in training | 5.31 – 6.6
A vacation in Golden marks this training week! I admittedly got a bit too mileage-happy since I couldn’t resist some mountain-view runs, though…
A vacation in Golden marks this training week! I admittedly got a bit too mileage-happy since I couldn’t resist some mountain-view runs, though…
Four swims this week! I’ve loved fitting in a splash after work some days and am noticing some faster paces and better endurance…
This week ended on a fairly concerning running note. I may have tweaked my hamstring during a recent strength session and the impacts…
Greetings from my desk. I am glued here far more than I’m used to, and as a result feel quite antsy to move…