sunflower bliss balls __________________________________Quick bites with a great macronutrient balance, an unobtrustive hint of sweetness, and chewy texture. Easy to transport to any destination, be it work, road trip, or on hand for refueling after a workout. Almond allergy? No worries, just leave out the nuts! Any liquid sweetener works, if one dislikes maple syrup. I'd recommend honey, but agave is lovely as well.
Ingredients
- 1 cup raw oats
- 1/4 cup almonds, finely chopped
- 1/4 cup unsweetened coconut flakes
- 1/4 cup raisins
- 1 tsp cinnamon
- 1/2 cup sunflower butter
- 2 tbsp maple syrup
Instructions
- If using whole almonds, chop into small pieces, almost to the texture of a course meal.
- Combine dry ingredients in a large mixing bowl. Stir with a wooden spoon until incorporated. Add sunflower butter and maple syrup, and mash together with your hands (recommended) or aforementioned spoon.
- Chill batter for about 30 minutes in the refrigerator. Using your hands, roll into balls about one inch in diameter. Feel welcome to make them bigger or smaller depending on portion desires.
- Store uneaten bites in the fridge for up to 3 days, or in the freezer in an airtight container for up to 3 months. If you're like me, you'll probably stow them longer.