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30 minute creamy chickpea tortellini soup
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Need simplicity after the Thanksgiving cooking marathon? Turn to this soup. Flavorful yet fast. Amazing.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Servings 4

Ingredients
  

  • 1/2 yellow onion, diced
  • 2 carrots, diced
  • 2 ribs celery, diced
  • 2 tbsp salted butter
  • 3 cloves garlic, minced
  • 2 tbsp fresh thyme, chopped
  • 1/4 tsp red pepper flakes, or to taste
  • 1/4 cup all purpose flour
  • 4-6 cups vegetable broth or water
  • 1 package cheese tortellini
  • 1 can chickpeas, drained and rinsed
  • 1 can full-fat coconut milk, or heavy cream
  • 2 cups spinach
  • 1/2 cup fresh basil, chopped

Instructions
 

  • Heat 1 tablespoon olive oil in a large pot over medium. Saute the onion, carrot, and celery for 4-5 minutes until soft. Melt the butter, then stir in the garlic and thyme until fragrant, about 1-2 minutes more. Toss in the all purpose flour until incorporated into the aromatics.
  • Pour in the vegetable broth or water and add a big pinch of salt and pepper. Bring to a boil. Drop in the tortellini and cook according to package directions. Stir in the chickpeas, coconut milk, spinach, and basil. Heat until warmed through. Taste and adjust seasoning.

Notes

*If desired, remove the tortellini before storing any leftover soup to prevent the pasta from absorbing too much of the liquid.
Keyword chickpeas, fall, soup, tortellini, vegetarian, winter