bbq chickpea cheddar ranch pasta salad
What's a better savory marriage than bbq sauce and creamy ranch dressing?
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course, Salad
- 1 can chickpeas, drained and rinsed
- 1/3 cup your favorite bbq sauce
- 1 lb short cut pasta (I like fusili)
- 2 cups arugula or shredded romaine
- 1 cup cheddar cheese, cubed
- 1 avocado, sliced
- 1/2 cup fresh basil, chopped
- 1/2 cup fresh parsley, chopped
- 1 cup cherry tomatoes, halved
greek yogurt ranch
- 1 cup whole milk Greek yogurt
- 2-4 tbsp buttermilk, or milk of choice
- 2 tbsp lemon juice
- 2 tbsp fresh chives
- 2 tsp dried parsley
- 1 tsp dried dill
- 1 tsp garlic powder
- 1 tsp onion powder
Preheat oven to 425 degrees. Line a large baking sheet with parchment paper.
Bring a large pot of salted water to a boil. Cook the pasta according to package directions. Drain, and rinse under cool water to stop the cooking. Set aside.
Dry the chickpeas well with paper towels and toss with 2 tablespoons of olive oil, salt, and pepper. Spread in an even layer on the prepared baking sheet. Bake for 10 minutes.
Remove the chickpeas from the oven and toss with the bbq sauce. Roast an additional 5-10 minutes until thickened and crispy.
In a food processor, combine the ingredients for the ranch dressing and whip until smooth. Alternatively, chop the fresh herbs finely and stir in a large bowl or jar. Add milk as needed to thin.
In a large bowl, toss the pasta with 1/2 of the ranch, chickpeas, the arugula or lettuce, cheddar cubes, avocado, basil, parsley, and cherry tomatoes. Serve with the remainder of the dressing.
*To store: Leftovers keep well in the fridge, covered, for up to 5 days.
*BBQ sauce: Feel free to make your own, such as this one, or buy your favorite good-quality sauce. I like this one best.
Keyword avocado, bbq, cheddar, chickpeas, healthy, main course, pasta salad, salad, vegetarian