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firecracker salmon bowls with mango avocado salsa

Firecrackers sans noise? Count me in.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Servings 5

Ingredients
  

  • 1 1/2 lb salmon, cut into 4-6 oz filets
  • 2/3 cup dark brown sugar
  • 1/3 cup hot sauce (I like Frank's Red Hot)
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp smoked paprika
  • 1/2 tsp red pepper flakes
  • 4 cloves garlic, minced
  • steamed rice, or another grain, to serve

mango avocado salsa

  • 1 cup fresh mango chunks
  • 2-3 Persian cucumbers, chopped
  • 1 avocado, chopped
  • 1/3 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 2-3 tbsp lime juice

Instructions
 

  • Preheat oven to 450 degrees. Line a large baking sheet with parchment paper or grease lightly with oil.
  • In a bowl or jar, whisk or shake together the brown sugar, hot sauce, soy sauce, rice vinegar, smoked paprika, red pepper flakes, and garlic cloves.
  • Pat the salmon very dry with paper towels and place in a large bowl. Pour half of the marinade over the salmon and toss to coat. Let sit 10-15 minutes at room temperature.
  • Place the salmon filets on the prepared baking sheet. Roast for 10-15 minutes until desired doneness is reached. If desired (and you didn't use parchment paper), switch the broiler to high for the final 2-3 minutes of roasting time to get a nice crisp.
  • Meanwhile, pour the rest of the marinade into a sauce pan and bring to a boil over medium-high heat. Cook, stirring frequently, until reduced to a glaze, about 5-8 minutes. The sauce will stick to the back of a spoon when it's the right consistency. Remove from the heat.
  • For the salsa: in a bowl, toss together the mango, cucumber, avocado, cilantro, mint, and lime juice. Season to taste with salt and pepper.
  • Divide the salmon and salsa amongst bowls of rice or your favorite grain.
Keyword avocado, bowl, cucumber, healthy, mango, meal prep, pescatarian, rice, salmon, salsa, seafood, spring, weeknight dinner